Nadine J Walters – My Life

My question for myself today: Am I Intentional in Finding Contentment? Is It Helping?

My answer: Yes. Each day, I become more intentional, and I believe writing these blogs has played a significant role in that process. I am more deliberate with my time, more mindful of how I spend it, and more aware of the people and tasks that either support or disrupt my sense of contentment. I notice that I keep asking similar questions, but my answers remain grounded and sincere. I take great care in how I plan my days, how I use my time, and who I allow into my space.

At times, this level of intentionality might seem overly cautious, even paranoid. However, in a world overflowing with media influence, endless emails, texts, and external pressures, maintaining a guarded approach has been beneficial. I still engage—I listen to the news, read emails, and respond to requests—but I no longer feel obligated to do so. I don’t carry unnecessary anger, fear, or worry. Instead, I feel more confident, less anxious, and far less burdened by the need to control everything. Whatever will be, will be—and I am content with that.

When I was younger, I believed adults had all the answers. As I’ve grown, I’ve experienced moments where I felt wise and certain, but life has a way of shaking confidence. People, events, and circumstances have sometimes pushed my self-assurance aside. It’s not that I doubt my competence as an adult—I know I am fully capable—but I don’t always feel that way.

So, what am I doing to reinforce my sense of intentionality? I start by planning my week, then each morning, I map out my day. I list my must-dos first, followed by optional activities. If something doesn’t get done, I don’t stress—there’s always tomorrow. For the first time in a long while, I feel like I am moving back closer to the version of adulthood I once imagined.

Finding contentment isn’t about having all the answers; it’s about being intentional in how we navigate each day. It’s about knowing what brings peace, setting boundaries, and allowing ourselves the grace to adapt. As I continue this journey, I find that contentment isn’t a destination—it’s a practice, one that grows stronger with every mindful step forward.