My Questions for Today: What are my intentions for this journey? What are my worries?
My answers to myself: Intentions are easy—I want to open up while also getting to know myself better. But getting to the core of what and why is more challenging. It’s often difficult to articulate my thoughts and emotions, but asking myself these questions has encouraged me to pause and be intentional about what I’m feeling.
What are my true intentions? What do I expect from this journey? Am I willing to share the deepest, most vulnerable parts of myself?
I remind myself to slow down, to gather my thoughts and emotions with care. As a yoga instructor, I guide my students through the process of centering their minds and bodies, encouraging them to move with awareness, to listen, to feel. When I turn inward, this practice comes naturally. But how do I translate that into words? How do I share my inner world in a blog post?
So far, writing has felt easier because my readers are strangers. There’s a sense of anonymity that grants me freedom. But will that change as I continue?
My worries are woven into my intentions. I fear I’ll skim the surface of my emotions instead of digging deep. I worry that I’ll shape my responses to fit what I think my audience wants to hear. I worry that I won’t be able to sustain this 100-day writing journey. I worry that my words will be misunderstood. I worry that this process is meaningless.
But then I stop myself. I breathe. I reset.
This journey is not about perfection. It’s about exploration. I will write, reflect, and let go of the need for certainty. One day, one word at a time.

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